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What Does R Stand For in Insulation?

R-Value is the rating system used to grade insulation products or a material's insulating properties.

The "R" stands for "resistance" and refers to a material's resistance to heat flow, or temperature conduction. When a product or home has a high R-Value, this means it is well insulated.

How Much R-Value 
Should My Insulation Have?

Choosing the appropriate R-value for your home's insulation is crucial for energy efficiency. The United States Department of Energy provides a map outlining recommended R-value ranges for different regions:

Southern States:

  • Attic insulation: R30 to R60
  • Floor insulation: R13 to R19

Northern States:

  • Attic insulation: R49 to R60
  • Floor insulation: R25 to R30

If you're adding new insulation to existing layers, you might not need the full recommended R-value since your home already has some protection.

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USA Premium Foam® has the 
highest R-Value in its class.

Now that you know what R-Value is, how does our premium insulation product compare? Our proprietary USA Premium Foam Insulation has a superior R-Value of 5.1 per inch, which is 35% higher than any retrofit stud wall application. In fact, it's the highest on the market.

Our product's R-Value is higher than:

  • Rigid panels
  • Other spray foam insulation
  • Rockwool
  • Fiberglass
  • Cellulose
  • Blown-in insulation
insulation comparison

*This is a representation only and may not be exact.

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Schedule Your Free Home Insulation Inspection

Our experts will come to your home to identify your energy loss issues for free! We'll come up with a solution that solves your problems. No hassles and no obligations.

Is my home's R-Value high enough?

The United States Department of Energy warns homeowners that just 1 in 5 homes constructed prior to 1980 are sufficiently insulated. While homes constructed today are required to meet R-Value standards set by the U.S. Department of Energy, this requirement was not included in building codes prior to the mid-1970s. This means that approximately 80% of homes built before this time are in need of better insulation! If you're uncertain if your home falls within this category, contact us and our energy experts can help you determine if you're in need of insulation.

Find the R-Value Standards for Your Region

Find the R-Value Standards for Your Region
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Zone 1

Add Insulation to Attic

  • Uninsulated Attic
    • R30 to R49
  • Existing 3-4 Inches of Insulation
    • R19 to R38

Floor

  • R13
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Zone 2

Add Insulation to Attic

  • Uninsulated Attic
    • R49 to R60
  • Existing 3-4 Inches of Insulation
    • R38 to R49

Floor

  • R13
a landscape with trees and hills

Zone 3

Add Insulation to Attic

  • Uninsulated Attic
    • R49 to R60
  • Existing 3-4 Inches of Insulation
    • R38 to R49

Floor

  • R19
a field of grass with a blue building in the distance

Zone 4 (Except Marine)

Add Insulation to Attic

  • Uninsulated Attic
    • R60
  • Existing 3-4 Inches of Insulation
    • R49

Floor

  • R19
a landscape with trees and grass

Zone 5

Add Insulation to Attic

  • Uninsulated Attic
    • R60
  • Existing 3-4 Inches of Insulation
    • R49

Floor

  • R30
a landscape with trees and mountains in the background

Zone 6

Add Insulation to Attic

  • Uninsulated Attic
    • R60
  • Existing 3-4 Inches of Insulation
    • R49

Floor

  • R30
a river running through a valley

Zone 7

Add Insulation to Attic

  • Uninsulated Attic
    • R60
  • Existing 3-4 Inches of Insulation
    • R49

Floor

  • R38
a lake with snowy mountains in the background

Zone 8

Add Insulation to Attic

  • Uninsulated Attic
    • R60
  • Existing 3-4 Inches of Insulation
    • R49

Floor

  • R38

FAQs

The higher the R-value, the better the insulation is at insulating a home. Typically, materials with higher R-values are more expensive than those with lower R-values.

What Is A Good R-Value For Insulation?

The recommended R-Values for insulation vary depending on your location and the area of your home being insulated. For exterior walls, R-13 to R-23 is typical, while R-30, R-38, and R-49 are common for ceilings and attics.

What Does R Stand For In R-Value?

What is the meaning of the "R" in R-Value? The recommended R-Values for insulation can vary depending on the location and specific area of your home that is being insulated. R-13 to R-23 is typically recommended for exterior walls, while R-30, R-38, and R-49 are common for ceilings and attics.

Can You Over Insulate A Home?

Yes, the purpose of home insulation is to create a tight seal, but if you add too many layers of insulation, moisture can become trapped and lead to mold growth.

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